Parent & Tot Fitness

Come out with the kiddos and enjoy a workout! 
Join us for a special 6-week series of Parent & Tot Fitness Classes!

Class Times:
Thursdays  11am-12pm

Dates:
Starting July 18th, 2019 - Aug 22nd, 2019
6 weekly sessions

Class Description:
Activities will be designed for parent & child/baby participation based on age and mobility. With minimal equipment used, participants can expect to be challenged with little more than the use of their own body weight. Perfect for beginners and those seeking a moderate exercise routine, or working back into fitness following delivery.  Let the little ones burn off some energy as we work on strength, conditioning, balance, and body-awareness!

Who can Register?
Best-suited for one or two parents and their pre-mobile babies or walking infants/toddlers up to age 3.

Cost $60 (6 classes)
Community Membership required

REGISTER & PAY HERE: Parent & Tot Fitness Classes 

Teacher: Jaimee Stokes, BRM, E-RYT 200, AFLCA

Jaimee has been leading fitness and yoga to participants of all ages for the past 20 years. She is also a personal trainer and recreation programmer. As a Mama, she understands the fine balance and importance of staying fit while keeping the little ones entertained! Come on out to enjoy a workout that everyone can be a part of.

REGISTER & PAY HERE: Parent & Tot Fitness Classes

BUY MEMBERSHIPS HERE: Parkhill Memberships


This program is volunteer-run by Parkhill Stanley Park community members.

For more information please contact email Shelley: yoga@parkhillstanleypark.ca or Jaimee: jstokesnelson@hotmail.com


Class Schedule:

Please visit our schedule page here

Yoga Instructors: 

Please visit our teacher's page here