Workshop Alert!!!
Healthy Eating
Monday, Feb 10th 6:30-8pm
with Tara Hohol, Certified Holistic Nutritionist & Yoga Teacher
$12 Member Price REGISTER HERE
How do we fight illness through diet?
Why is broccoli actually good for me?
What can I do to improve my digestion?
We will discuss these subjects and more! Join us for a restorative (and digestive) yoga practice followed by healthy discussion, food demo and more.
It’s a new year and a new decade, a time to reflect on what is serving our highest purpose and how we can adjust to make the necessary changes. We will discuss these subjects and more at our Healthy Eating Workshop! Join Tara, holistic nutritionist and yoga teacher, from 6:30 – 8pm for a restorative (and digestive) yoga practice followed by discussion, demo and more. In the meantime, be sure to remember… there is no self-improvement without self-compassion. 🙏🏻❤️
